This blog shares thoughts,research and insight into yoga poses, practice and philosophy,along with current brain-based research and its relationship to movement and learning.
Friday, December 19, 2014
The Solstice Nears
As the solstice comes to the Northern Hemisphere, there is a glimmer of hope that the external light will return. In the meantime, continue to radiate your inner light to your loved ones and the world. Blessings of peace and light to you. -Namaste-
I am a former Physical Educator. Currently,I am a Brain Gym(R) Instructor/Consultant, having been in private practice since 1996. I am most recently certified to teach Yoga and have been in practice for 8 years. I teach 7 classes at Deerhurst Presbyterian Church: 257 Deerhurst Pk Blvd,Kenmore; Monday 9:30am and 6pm;
Tuesday Gentle yoga at 9:30am, Wednesday at 9:30am, 4:30pm and 6pm; Friday Gentle yoga at 9:30am. a.m. I am also available to teach private classes and work with groups in schools and in the work place. I have completed my program and am now a Himalayan Institute certified Ayurvedic Yoga Specialist.
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